What If…

I’ve had a strange morning routine over the last couple of months.  With temps in the morning just below 30 degrees, I’ll step outside, sans shirt and shoes, and let myself feel the cold on my body.  I’ll do a few stretches and listen politely to my mind in its weak protest to what it perceives to be an injustice.  In most situations it’s the mind that is the weak link.  Continue reading